At Thrive for Life Counseling, we are proud to have a team of dedicated professionals committed to providing exceptional care for our clients. One of the standout members of our team is Katelyn Murphy , LCSW, a passionate and highly skilled clinician who brings a...
In today's fast-paced world, maintaining healthy self-esteem can be a challenge. In a recent video, I discussed practical steps to enhance self-esteem, which I'd like to delve into further here. Understanding Self-Esteem Self-esteem refers to the overall sense of personal value and self-worth. It's the...
If you are a parent, you may have experienced the anxiety and stress that often comes after the addition of a child. The stressors and mood swings surrounding that adjustment period are completely normal and expected. But, what happens when those worries and anxieties don’t...
The Future of Personalized Mental Health Care Finding the right medication for mental health conditions such as anxiety , depression , ADHD , and bipolar disorder can often feel like a frustrating trial-and-error process. Many individuals spend months, or even years, testing different prescriptions and...