A new dating trend circulating on social media, often referred to as shrekking, describes the intentional practice of “dating down” in order to maintain control in a relationship. The idea behind shrekking is that choosing a partner perceived as below one’s standards will create a...
Welcome Nawla Cheatham, LMHCA, to Thrive for Life Counseling We are excited to welcome Nawla Cheatham , LMHCA, to the Thrive for Life Counseling team. Nawla brings over 16 years of experience supporting children, teens, adults, couples, and families, and we are honored to have...
Financial Infidelity: How Money Secrets Impact Relationships and How Therapy Can Help Financial infidelity, sometimes called financial deception, is an often overlooked but deeply damaging issue in romantic relationships. It occurs when one partner keeps secrets about spending, savings, debt, or financial decisions. Because trust...
Creatine is one of the most well‑researched supplements in the world, traditionally known for its benefits in muscle strength, power, and athletic performance. However, emerging research over the last decade suggests that creatine may also play a meaningful role in mental health, cognitive performance, and...