What is a Life Coach?
A life coach is a certified wellness professional who supports individuals toward progress in their lives and overall greater fulfillment. A life coach helps clients to clarify their goals, identify challenges, and develop strategies to overcome these areas and reach goals quickly and efficiently. Life coaching differs from counseling because therapy focuses on mental health while life coaching focuses on goals. With therapy, you will work toward mental and emotional healing. With life coaching, your work will focus on setting and achieving goals to improve areas of your life. Coaching is available via phone, video, and email at Thrive depending upon what best meets your scheduling needs.