Attention Deficient & Hyperactivity Disorder

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ADHD Resources 

Whether you're seeking practical strategies for daily life, insights into ADHD management, or tips for fostering positive mental health, our collection is here to guide you on your journey. 

Articles & Blogs

11 New ADHD Coping Mechanisms 

18 ADHD Friendly Ways to Stop Procrastinating 

ADHD & Adult Couples 

Books

Driven to Distraction by Dr. Hallowell & Ratey 

ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD by Penn & Kim Holderness

ADHD 2.0: New Science & Essential Strategies for Thriving with Distraction from Childhood Through Adulthood 

Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr Mate 

Resources

ADHD is Awesome Merch 

Websites

ADHDoers