Kelli Jones provides online therapy for teens, young adults, and adults navigating anxiety, depression, stress, and life transitions.
Kelli works with individuals who may be experiencing anxiety, depression, stress, or life challenges that leave them feeling overwhelmed, stuck, uncertain, or unlike themselves. Some clients may appear to be managing well on the outside while struggling internally, while others may be experiencing difficulties that are more visibly affecting their relationships, work, school, or daily functioning. Kelli supports clients navigating academic pressure, career stress, relationship challenges, perfectionism, burnout, and major life transitions, including times when their usual ways of coping are no longer working as well as they once did.
Her approach is structured, collaborative, and goal-oriented, while remaining individualized to each client’s needs and circumstances. Kelli helps clients better understand patterns that contribute to emotional distress, develop practical coping strategies, and build greater emotional regulation, confidence, and clarity. She believes therapy should provide both a supportive space to process challenges and practical tools that can be applied in everyday life.
Kelli frequently supports clients experiencing perfectionism, burnout, relationship concerns, academic and career stress, and life transitions, including starting college, changing careers, navigating relationships, or adjusting to new roles and responsibilities. She works collaboratively with clients to identify meaningful goals, strengthen coping skills, and make sustainable changes that support overall functioning and well-being.
Kelli provides a supportive, nonjudgmental virtual therapy environment and offers evening appointments to accommodate busy schedules.
Specialties:
Anxiety and stress
Depression
Life transitions
Perfectionism and burnout
Relationship concerns
Academic and career stress
Who She Works Best With:
Kelli works with teens, young adults, and adults experiencing anxiety, depression, stress, relationship concerns, or life transitions. She is particularly well suited to clients who appreciate a structured, collaborative approach and want therapy to provide both a supportive space to process challenges and practical strategies they can use in everyday life.
Services:
Individual therapy (ages 15–adulthood) via secure video or phone
Kelli accepts some insurance plans including Aetna, Anthem Blue Cross Blue Shield, Cigna, Oxford, and United Health. She is also in network with Lyra Health EAP and Community Health EAP.