First, we had microbreweries, then microneedling and now, in 2025, we’re talking about micro-cheating. Of all the “micro” trends, this one may be the most emotionally complex. Micro-cheating describes small, often subtle behaviors that fall short of a physical affair but can still erode trust...
Talking about sex with your teenager can feel uncomfortable, overwhelming, or even unnecessary but as a therapist with more than 20 years of experience working with teens and families, I can assure you that these conversations are essential. Whether you’re a parent, teacher, counselor, or...
In the United States, nearly two-thirds of divorces are initiated by women. This may surprise some, but it reflects deeper emotional patterns often overlooked in marriages. Many women don’t suddenly wake up and decide to leave — the process begins years earlier, with emotional disconnection...
Understanding Skin Picking: When a Habit Becomes a Struggle By Thrive for Life Counseling What Is Skin Picking Disorder? Everyone occasionally picks at a scab or blemish, but for some people, the behavior becomes repetitive, distressing, and difficult to stop. This condition—clinically known as Excoriation...