Money and mental health are deeply connected. Financial stress can trigger anxiety, depression, and relationship conflicts, affecting everything from sleep to self-esteem. At Thrive for Life Counseling , we understand the impact of financial psychology—the way our thoughts, emotions, and behaviors around money shape our...
At Thrive for Life Counseling, we are proud to have a team of dedicated professionals committed to providing exceptional care for our clients. One of the standout members of our team is Katelyn Murphy , LCSW, a passionate and highly skilled clinician who brings a...
In today's fast-paced world, maintaining healthy self-esteem can be a challenge. In a recent video, I discussed practical steps to enhance self-esteem, which I'd like to delve into further here. Understanding Self-Esteem Self-esteem refers to the overall sense of personal value and self-worth. It's the...
If you are a parent, you may have experienced the anxiety and stress that often comes after the addition of a child. The stressors and mood swings surrounding that adjustment period are completely normal and expected. But, what happens when those worries and anxieties don’t...