For many high school and college athletes, sports provide purpose, community, structure, and a powerful sense of identity. But when athletic performance becomes closely connected to self worth, one disappointing game, race, injury, or season can feel like evidence of personal failure. Student athletes may...
Dr. Katelyn Murphy , LCSW, a therapist who works with individuals and couples experiencing relationship concerns, emotional disconnection, life transitions, performance pressure, and anxiety. She provides 100% virtual therapy services to clients living in Indiana, New Jersey, and Florida. I like relationship issues. Weird, I...
Setbacks are an inevitable part of life, especially for student athletes who balance rigorous training, academics, and personal responsibilities. Whether it’s a tough loss, an injury, or struggles with mental health, these challenges can take a toll on confidence and performance. However, resilience isn’t just...
As I reflect on the path that has led me to becoming a therapist, I can’t help but think back to a time when I was just a college student, navigating life with its ups and downs, trying to balance the demands of school, athletics,...