Happy July 1st! Welcome to the official midway point of the year! Can you believe that 2024 is already halfway over? July is the perfect time to take a brief step back and re-evaluate our progress on quarterly goals and our word for the year....
In recent years, the concept of being "sober curious" has gained significant traction. This term, coined by Ruby Warrington, refers to the growing interest in reevaluating one's relationship with alcohol without necessarily committing to full sobriety. As societal norms shift and more individuals seek healthier...
As a leading psychotherapist and founder of Thrive for Life Counseling , Wendy Galyen has curated a list of essential books on parenting that cater to various stages from pregnancy to the teenage years. Each book offers valuable insights and practical advice that can benefit...
At Thrive for Life Counseling , Wendy Galyen , the founder and lead psychotherapist, has curated a list of essential reads that delve deep into the intricacies of relationships. Whether you're seeking to strengthen your own relationship or enhance your skills as a clinician, these...