In the journey of relationships, misunderstandings and mistakes are inevitable. However, the way we address and repair these moments can make all the difference. Offering a genuine apology is one of the most impactful ways to rebuild trust and connection. A heartfelt apology goes beyond...
At Thrive for Life Counseling, a common question we receive is in regard to trauma recovery and which modalities are most effective. With this question in mind, it is helpful to look more fully into Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy...
Using a soft or gentle start up when discussing difficult topics with your significant other can help you avoid being critical or contemptuous. This will help you talk about your own feelings using therapeutic “I” statements to express how you feel when a specific event...
In today’s fast-paced world, it’s easy for stress from work, finances, and other daily pressures to spill over into relationships. Often, partners want to support each other but struggle to truly connect when discussing these stressors. If you’ve ever shared a tough day with your...