On World Mental Health Day 2023, the team at Thrive for Life Counseling feels honored to have supported our clients through 1500+ sessions in 2023 thus far. Each session represents a person stepping closer to their goal of emotional health and healing. Thank you for...
GLP-1 Medications and Mental Health: What We’ve Learned Since 2023 December 26, 2025 | Updated from our original September 2023 post In September 2023, I wrote about semaglutide (commonly known by brand names such as Wegovy and Ozempic) in response to a growing number of...
I receive a lot of questions about email counseling and how exactly therapy occurs via this medium works. I created a quick video to answer your questions here: Email counseling has become the most popular medium for therapy that I offer with 75% of my...
A common question that I receive is “How long does online counseling take?” In the past 2 years, I have worked with almost 300 clients via email, phone, and video-based counseling. On average, my clients work with me for 61 days. This number varies by...